Natural Remedies

There are a lot of benefits of exfoliating. The skin has an inbuilt process of getting the dead cells removed that get replaced with new cells However, the process will get slowed down as you age and the skin will start becoming problematic and dull. In order to hold on to the shine and the […]

It is common knowledge that the benefits of breastfeeding extend well beyond basic nutrition. Other than the immediate benefit of containing the most vital vitamins and nutrients your baby needs in the first six months of life, breast milk is also a source of with disease-fighting substances that protect the baby from illnesses. Studies indicate […]

Ayurveda which is a traditional way of healing ailments in India mostly works on the principal of balancing ones system hence healing the person. Ayurveda teaches one that in order to stay healthy and disease free one has to achieve balance and maintain balance in ones life in areas like exercising, working, food and resting. […]

Sleep is important to any living being. It relaxes the mind and allows time for normal body functions to occur smoothly. In babies and anyone who is still growing, sleep enhances faster growth. Due to some factors like too much work and stress, most people end up having very little sleep if any. This is […]

You can beat the summer heat by keeping your body cool and fresh. • Drink plenty of fluids, as that would replenish the water lost from the body by sweating. • Wear light colored clothes mostly in natural fabric, as that would allow the skin to breathe keeping it calm. • Apply sunscreens and carry […]

Hyperhidrosis is termed as a common medical condition that results to regular and excessive sweating. This condition is very common and studies show that it is likely to be found almost anywhere. Hyperhidrosis condition is very easy to figure out and almost anyone can get to notice it. The first notable manifestation that reveals Hyperhidrosis […]

In case you have those ugly looking red bumps on your skin, chances are that you are suffering from hives. Caused by allergic reactions to some foods and drugs, hives result in skin swelling. Try out the following natural remedies to cure hives before it becomes severe. Sandalwood Oil: Using sandalwood oil works as a […]

Acid reflux has a scientific name ‘reflux esophagitis’ and acts with scientific precision too. There are people who are either not very fond of eating, or do not get enough time to eat. There are those too who replace their food habits with a healthy dose of beverages: Tea or coffee. These people suffer from […]

The people who suffer from migraine pains will only understand what it is. They see bright spots and zigzag lines, or absolute loss of sight for a minute. And these people understand that they are going to suffer one more bout of heavy migraine pain. The one side of the head feels as if it […]