Diet Management

Iron is an important mineral required by the human body in small but significant quantities. Deficiency of iron can be disastrous, sometimes fatal. The most common effect of iron deficiency results in physical illness, even anemia. So, most doctors and physicians recommend proper intake of foods rich in iron, in order to maintain a healthy […]

Jaundice is caused due to excessive fat deposition in our liver. Hence a proper diet is very essential to treat the menace effectively. Most of the doctors would suggest a diet which has 100-150 grams of protein content with moderate fat. It should be enriched in sugar and natural starches. The best diet for a […]

Hemoglobin is very important during times of pregnancy for women. Since you are taking food for you as well as your baby, you should be very careful while doing that. Iron like proteins and carbohydrates are very important for your body. A normal human being needs around 15 mg of iron per day but if […]

Food rich is protein is quite a must. These foods help you in building the body. Growth and repair of damaged cells is all the responsibility of protein. Obviously it is very important for a growing child as well as someone who has attained the optimum level of growth already. That is exactly why it […]

Eating is one of the few things that require active participation of all our senses, so it must be something that will help you soothe your nerves. Doesn’t a bar of chocolate always make you feel elated? You could be a happier person and reduce all your stress if you could just eat right. Before […]

Recognizing eating disorders early helps a caring parent or guardian to check whether their child is having proper nutrition or not. Late recognition of eating disorders leads to formation of a habit which is not advisable for our health. The following are some tips on early recognition of eating disorders:- Watch for changes in the […]

Flatulence can be quite disturbing. This has a simple reason. Flatulence, gas and bloating are feelings of gastric discomfort which makes you feel heavy. They keep a tight abdomen and a bellowing thorax. The feeling of carrying a lot of wind inside the body is quite disgusting. This is why a certain diet structure is […]

Most of what we eat is synthesized or junk. The first kind alters the chemical composition of the food and renders it toxicity. The later contains quite many toxic components. Overall, these travel to the colon area and attach itself as a sheet of tar. The toxin also gets attached to the vital body organs. […]

The people are getting very conscious of being fit. Additional flab is not an accepted issue any more. The awareness about cholesterol problems is on a high. The different diets and exercises to keep slim and fit are out and even the pills that help the same. Wu-Yi diet is one of those and claims […]

There is a dreaded disease called anemia which may even be killing. It happens because of the loss of blood due to many factors; hereditary and environmental. Some people eat less food and their food intake is enriched with useless fast food. The sickle diet anemia is a major type of anemia where the RBC […]

The fashion conscious youth, especially the girl brigade, are following a trend. Some of the celebrities undergo several regimens to attain zero figure. Seeing these trend setters, the girls feel tempted. But there is a problem. They do not the way to get there. In effect, they start pursuing thinness as a mission. They stop […]