Problems like congestion, eczema, indigestion, bloating, acidity, nausea and runny nose are often related to food intolerance. Also known as food allergy, food intolerance can be eliminated, if you know the following mentioned easy-to-use methods to cure it.

Vitamin C: Vitamin C helps curing several chronic allergies and the reason being that it helps boosting immune system. Try to intake at least 10 grams of Vitamin C per day to eliminate food intolerance.

Quercetin: To double the effect of Vitamin C, include Quercetin in your diet. Quercetin in a bio-flavanoid that helps curing allergies caused by pollen. Taking about 3 grams of this ingredient per day helps eliminating food intolerance.

Candida Cleanse: About 88% of your food intolerance is eliminated using Candida Cleanse. It is a type of probiotics comprising anti-fungals that helps eliminating food intolerance ensuring an overall proper digestion in the body.