If you do not know whether you have Achilles Tendonitis, you need to look at the three components below to help you know what exactly is happening to you. The three places to look for pain so that you can start looking for clues are below the calf muscles, in the calf muscles and on the Achilles tendon itself. When you want to find out whether you have Achilles tendonitis, you are required to feel around the calf muscle and see if there is any pain. Determine whether they are sore, achy and you also need to press deeper into the muscles.
Another way to find out whether you have Achilles tendonitis is to start feeling around, under and beneath the calf muscles. The Achilles tendon itself is another way to look at when you want to know whether you have Achilles tendonitis. In addition, if your calf hurts, you need to know the intensity of the pain. This will give you a clue whether you have Achilles tendonitis.