Trample trouble with Traumeel. Traumeel tablets and cream, available at many drugstores and health food stores, contain a number of homeopathic substances, including chamomile, echinacea, belladonna, calendula, and arnica, that are known to ease knee pain. In some cases, Traumeel snuffs out pain in less than an hour.
If you have acute knee pain, dissolve one table under your tongue every couple of hours until the pain begins to subside. As for the cream, rub that on your painful knee as needed. Don’t use it on broken skin.