The people are getting very conscious of being fit. Additional flab is not an accepted issue any more. The awareness about cholesterol problems is on a high.

The different diets and exercises to keep slim and fit are out and even the pills that help the same. Wu-Yi diet is one of those and claims to be almost effective the green tea extracts.

Wu-Yi, named after a person, who discovered the tea, has anti-oxidants I good ratio. These help automatically in keeping the body shapely.

The benefits are many. The Wu-Yi diet helps in keeping the skin glow. This may be because the toxins are release and the metabolism is faster than normal.

It is perhaps even containing calcium bit, and so is good for teeth and the associated white color. The body feels very secure, strong and fresh. The person gets ill very seldom as the immunity levels are pretty strong when on the Wu-Yi diet.